30 is the new 20 » fitness http://www.creativevisualdesign.com/blog Share, Grow, Learn, Explore Thu, 09 Sep 2010 12:58:32 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Do you want to be in the best shape of your life?http://www.creativevisualdesign.com/blog/2009/01/03/do-you-want-to-be-in-the-best-shape-of-your-life/ http://www.creativevisualdesign.com/blog/2009/01/03/do-you-want-to-be-in-the-best-shape-of-your-life/#comments Sat, 03 Jan 2009 16:34:12 +0000 Chad http://www.creativevisualdesign.com/blog/?p=39

I did and now I am.

For those of your who like to workout but don’t have time to hit the gym check out p90x.  I watched that infomercial enough times and I thought it would work.  So with very little looking around I “obtained” the mentioned p90x.  I have about one week left and I can say for a fact that it’s for real.

The videos are chest & shoulders, core synergistics, chest and back, legs and back, plyometcics, x stretch, back and biceps, yoga x, shoulders and arms, kenpo x, cardio x and ab ripper x.

http://www.p90x.com

What do you do to keep in shape?

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